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Beloved Bumps Prenatal Course
Introduction
Welcome to the course! (1:17)
All about your pregnant body
Your hormones
Your uterus and cervix (2:16)
Your baby's positions in your tummy (3:36)
Prepping for the big day
Perineal Massage (2:41)
Breathing (2:20)
What happens during Labour?
The 3 stages of labour (14:41)
All about contractions
When will my waters break? (3:02)
How your baby moves through your pelvis (3:26)
When to go to hospital? (1:41)
Birth Partners
What pain relief is available?
Breathing (2:20)
Coping at home (5:01)
TENS machines (2:25)
Entonox (Gas and Air) (2:39)
Pethidine (1:42)
Epidural (4:39)
When things don't go to plan...
Induction of Labour (6:49)
Instrumental births - Ventouse (2:24)
Instrumental births - Forceps (0:04)
Caesarean section (5:14)
Using your B.R.A.I.N (4:33)
Episiotomy
Understanding when and why intervention may occur (4:30)
How to care for your baby
The fourth trimester
How to swaddle your baby (0:48)
How to change a nappy (2:15)
How to bath your baby (3:35)
Newborn Cares
Using your B.R.A.I.N
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